Cart 0
Cart 0

STEPH

PREM



@stephieprem

Olympian, Speaker, High-Performance coach and one of Australia’s leading health and wellness experts.

 
KatieFergus_20190809_StudioPP_193.jpg
 

Steph Prem is a former Winter Olympian, Speaker, Podcast host, High-performance coach and one of Australia’s leading health and wellness experts. An advocate for mental health and physical wellbeing Steph is a popular brand ambassador, Speaker and MC.

 
 
 
Steph has delivered keynote presentations for some of Australia’s most recognisable ASX company’s and corporate teams.

As a regular on the speaking circuit, Steph has delivered keynote presentations for Medibank, Toyota, Telstra, Nike Women Australasia, NAB, Rio Tinto, Monash Health, Priceline pharmacy Australia, Lululemon, , Country Road, Be Fit Food Australia and more.

 
KatieFergus_20190809_StudioPP_306.jpg
KatieFergus_20190809_StudioPP_264.jpg
 
 
Public Speaking Testimonials

 “Steph’s presentation on resilience and the Olympic mindset was an ideal fit for our Car sales team. The session struck the perfect chord, eliciting active participation and lively engagement during the Q&A. Truly inspiring and absolutely fantastic!”

 

- Matt Walsh, Partnership Manager, carsales a limited.

“Steph brought a series of captivating health and wellness talks to our Toyota team. Her skill lies in seamlessly blending her real-life Olympic and sporting journey with relatable, inspiring health insights. Steph’s remarkable knack for engaging with the audience and offering practical, achievable takeaways has left an indelible mark on our team. I endorse Steph to those in search of a compelling and motivating speaker” 

 

- Ellie Gibbs, Public affairs manager, Toyota Australia

“Wow, Steph is a force to be reckoned with! Her energy and engagement delivered an uplifting message that was not only relevant but relatable. I’ve already recommended her to many others in the Financial Services Industry as Steph’s positive message and action plan is what we all need.”

-Helen Blackford Chief Executive Officer Millennium3

“Steph was our keynote speaker at our recent financial adviser national conferences where she delivered an encouraging and inspiring message on the importance of wellness in business. Drawing on her own experiences she broke down into simple terms what wellness means and how we can all be more mindful and make simple yet powerful every day changes that can make a positive impact on our lives. I’d highly recommend Steph.”

-Dennis Kramer Millennium3 Financial Services

“An engaging empowering, and inspirational speaker based on her sporting success (high and lows), and positive approach to life.”

-Craig Harper Author / Corporate speaker and presenter

“She captivated audiences, and was one of the most engaging Olympians one could listen to. It wasn’t all about her road to glory and it definitely wasn’t a story about ME!, it was a story that everyone can relate to and put into practice by following some simple steps. Could not recommend her highly enough if you want a different engaging and motivational speaker. 10 out of 10.”

-Gerard Phillips, Managing Director Wealth Smart Australia

 
 
 
 

Latest Press

 

COMMO

18 SEPTEMBER 2019

Iconic Melbourne commercial tower announces partnership of Olympic proportions

Real Estate Source

17 September 2019

AXA IM-Real Assets appoints former Olympian Steph Prem to run wellness centre for 101 Collins Street.

Womens Health

3 JANURARY 2018

Former Olympic Snowboarder Steph Prem Opens Up About Life After Her Horrific Injury

 
 
 
 
 
 

Don't Miss These Great Reads

 
Featured
Is Foam Rolling Your Workout's Missing Link?
Is Foam Rolling Your Workout's Missing Link?
Read More →
Pilates For Better Sex
Pilates For Better Sex
Read More →
Featured
Are you suffering from burnout, or stress? Here's how to tell
Are you suffering from burnout, or stress? Here's how to tell
Read More →
Q&A with Zoë Foster Blake
Q&A with Zoë Foster Blake
Read More →
 

Follow Me

 
View fullsize The first step is admitting you have an addiction @green.cup . . . . #acaibowladdict #greencup #greencupsouthyarra #penation #melbourne #jaggad
View fullsize Behavior and action speak more truth than words. 🙏🏻
View fullsize HAPPY OLYMPIC DAY The most overwhelming, exhilarating and life changing experience that was the 2010 Winter Olympics that even after 10 years, still gives me butterflies thinking about the hard work and dedication it took to get there in my early 29
View fullsize
View fullsize The @swisseau team asked me to share my 5 favourite Pilates core moves (which is honestly like asking me to pick my fav family member or limb) and some of my top isolation healthy wellness hacks. You can find all the juicy details in the latest @col
View fullsize I grew in in a very active and sporty family. I danced for 15 years and was a professional athlete for 10 years, so health and fitness has always been a big part of my life. Coming from a professional sports background, performance was always about
View fullsize A little inspiration from NYC🗽❤️ #weareallintgistogether #ventjoy
View fullsize The way to make sure we cultivate new behavior change is to create better routines for ourselves until they become habitual. Helpful ways to start are by observing and improving your morning routine, your inner dialogue, what you ingest (visually an